I don’t usually blog when I cook. I cook something new 4-5 times a week. Blogging all of that would be way too time consuming! But this got a lot of attention, comments, and questions.
A head of cauliflower processed in a food processor, about the size of rice.
Cook the cauliflower. I put it in a pan and sautéed it in coconut oil and then put it in the oven with the zucchini for five minutes.
You can steam it, sauté it, microwave it.. Whatever.
It’s a really great alternative to rice. A much better texture and flavor in my opinion.
3 medium zucchini
1/2 red bell pepper, chopped
Small onion, chopped
1/2 teaspoon Curry powder
2 Tablespoons sour cream
Preheat oven to 400 degrees.
Brown the onion in a pan. Add curry powder and leave on heat for 30 more seconds.
Meanwhile cut the zucchini lengthwise and scoop out the pulp.
Chop the pulp and put it in a bowl.
Add the chopped red pepper, thyme, salt, pepper, sour cream, and the onions when they are done.
Put the prepared zucchini boats into a oiled/buttered baking dish.
Fill the zucchini with the mixture and sprinkle Parmesan cheese on top.
Bake for 20 minutes.